The Fear Breakthrough Blueprint - Freedom To Live Courageouslyl
After years of living with terrible fear, I found my pathway to freedom. I own my emotions and no one and nothing can put me back on the path of fear.
I wanted to impart tools to others who are dealing various types of fear. Freedom is possible!
Fear - we all deal with it at various times in our lives. For some, fear's grip is very slight and easily overcome. However, for others, it can be a lifelong struggle.
In this E-Book you will find help to be set free.
The first Module is Breaking Down Your Fear Narrative.
Module 2 teaches you Cognitive Reframing Techniques.
Module 3 is Building Your Emotional Resilience,
Module 4 will empower you to take Small Manageable Steps Toward Overcoming Your Fear,
and Module 5 is all about maintaining Long-Term Freedom.
Along the way you will be given tools to accomplish your goals - Wisdom and Power Statements, Emergency Calm Kit, Your Freedom Roadmap, and Breaking Down Your Narrative Worksheet.
You Can Conquer Fear
Find help yourself or friends. The step-by-step process will bring freedom from fear along with hope to maintain a future free of fear!